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| Your Weight Loss |
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Before & After
Post pictures of you before, during and after your weight loss to help motivate yourself and others!!
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Your Diary
This is where you can have your own diary to keep a check on how your doing and keep check on your feelings.
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Weigh In
Each week we will have a weigh in, so let us know how your doing! Keep Motivated, and motivate others
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Sun Sep 23, 2007 5:35 pm lotlot  |
| Information |
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In the Media
Talk about any weight loss or health issues covered on TV, Radio, in magazines etc.
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Tips
Give others tips that worked for you.
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Diet Programmes
Discuss diets such as Atkins, Cabbage Soup etc. *We do however suggest against using these crash diets*
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Tue Sep 25, 2007 2:00 pm lotlot  |
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Exercise
Discuss anything to do with exercise.
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| Support |
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Weight Loss Groups
Weight loss is proven to be more successful if you work in groups, and here you can join a group!
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Sun Sep 23, 2007 5:24 pm lotlot  |
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Recipes
Do you know of a recipe that tastes good and is healthy? Share it here!!
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Sun Sep 23, 2007 5:29 pm lotlot  |